JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bulk cmurfy20	6 days	Bulking	Intermediate	7/0	VIP	Free
	3 day split (2 different legdays)	4 days	Cutting	Intermediate	7/0		Free
	Workout 5 d/w for women	5 days	Maintaining	Intermediate	7/0		Free
	Copy of At home fitness (no equipment)	3 days	Maintaining	Beginner	7/0	desainabeelah	Free
	Copy of Football Training	5 days	Sport	Intermediate	7/0	SamSolyntjes	Free
	Copy of Mobility, Recovery & Yoga	1 days	Maintaining	Beginner	6/0	sonja@goudsblom.net VIP	Free
	Dumbell & Bench Weekly Routine	7 days	Maintaining	Beginner	6/0		Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	6/0		Free
	Dumbbell Only	3 days	Cutting	Beginner	6/0	hhpwtbdjm	Free
	Copy of Machine-Only Beginner Workout	3 days	Maintaining	Beginner	6/0	Eric-Jefit	Free
	Copy of Femboy Body Workout	6 days	Maintaining	Beginner	6/6	ondrejlol	Free
	Copy of Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	6/0	tamirysslsantos	Free
	[TWT] [home] Transform Full Body - Phase 1	3 days	Maintaining	Beginner	6/0	VIP	Free
	[TWT] [gym] Transform Full Body - Phase 2	3 days	Maintaining	Beginner	6/0	VIP	Free
	[TWT] [gym] Transform Full Body - Phase 1	3 days	Maintaining	Beginner	6/0	VIP	Free
	Copy of Upper Body Strength Plan (Barbell/DB only)	2 days	Maintaining	Intermediate	6/0	marcelobosco	Free

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