JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Advanced 45/0 calisthenicsathelete Free
Jefit Maintaining routine banner
Junold's Beginner PowerBuilding 3 Day Split V2
3 days Maintaining Beginner 43/0 dlonuj Free
Jefit Maintaining routine banner
Gym-Push/Legs/Pull Split
3 days Maintaining Advanced 45/0 bcyoung321 Free
Jefit Maintaining routine banner
Thrice Weekly Plan
3 days Maintaining Beginner 76/0 akajsolo98 Free
Jefit Maintaining routine banner
Leg & Core Day
2 days Maintaining Intermediate 9634/1 JefitTeam VIP Elite
Jefit Cutting routine banner
Dana
3 days Cutting Intermediate 26/0 DanaLE5 Free
Jefit Maintaining routine banner
Push, Pull, Leg
3 days Maintaining Beginner 113/0 michaelg624 Free
Jefit Maintaining routine banner
Upper Lower PPL
5 days Maintaining Advanced 46/0 MusaGardezi Free
Jefit Bulking routine banner
JF 4x Upper/Lower
4 days Bulking Intermediate 91/0 tvdb Free
Jefit Bulking routine banner
JF 4x Upper/Lower
0 days Bulking Intermediate 100/0 tvdb Free
Jefit Maintaining routine banner
Modo bestia fase 2
3 days Maintaining Beginner 74/0 joseantonioreyna Free
Jefit Bulking routine banner
Corey’s 7 day body recomposition
7 days Bulking Intermediate 60/0 Coreyj4 Free
Jefit Maintaining routine banner
Get Ripped
5 days Maintaining Advanced 32/0 iman19901990 Free
Jefit Maintaining routine banner
Treino do Wagner
4 days Maintaining Intermediate 23/0 eltonjneto Free
Jefit Maintaining routine banner
4 Day PPL Split - Spring 2023
4 days Maintaining Intermediate 33/1 devonflarity VIP Free
Jefit Maintaining routine banner
ChatGPT Balanced Strength and Endurance 4-Week Training Plan
3 days Maintaining Intermediate 127/0 eayonm Free
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