JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
PPL
5 days Maintaining Beginner 87/0 fvmdhc Free
Jefit Bulking routine banner
Rutina
3 days Bulking Beginner 67/0 manu.ten Free
Jefit Maintaining routine banner
The New U!
4 days Maintaining Intermediate 65/0 lionfishboy Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 38/0 _ThunderBear Free
Jefit Maintaining routine banner
Zeshan Training Program
6 days Maintaining Intermediate 34/0 gjerandi Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 45/0 Soppu_Junya Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 19/0 busiboy VIP Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 18/0 bagomojo2 VIP Free
Jefit Bulking routine banner
Push/Pull/Leg (PPL) Program
4 days Bulking Intermediate 76/0 khafir Free
Jefit Bulking routine banner
Full Body Muscle & Strength 3 day split (Phase 1)
2 days Bulking Beginner 144/0 KristinMears Free
Jefit Bulking routine banner
J+Z Beginner Routine
7 days Bulking Beginner 72/0 nzgt Free
Jefit Bulking routine banner
treinin do
3 days Bulking Intermediate 74/0 samueltimao Free
Jefit Maintaining routine banner
Copy of Flexible February
1 days Maintaining Beginner 28/0 nolaar Free
Jefit Maintaining routine banner
Sam's Fullbody 1-3x per week
1 days Maintaining Beginner 122/1 NickyBodenstaff Free
Jefit Bulking routine banner
Copy of Flexible February
1 days Bulking Intermediate 31/0 IanGallager Free
Jefit Maintaining routine banner
3 day
1 days Maintaining Beginner 80/0 svenarnemyklebust Free
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