JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Strength/Size
4 days Bulking Advanced 1317/24 Cmason21 Free
Jefit Maintaining routine banner
Drop set routine (Updated)
3 days Maintaining Advanced 10941/46 al496404 Free
Jefit Cutting routine banner
Varied all around routine (updated)
3 days Cutting Advanced 20641/419 al496404 Free
Jefit Cutting routine banner
3tip
5 days Cutting Advanced 1595/18 Annyt Free
Jefit Bulking routine banner
Nate, Nick, and Brian - GET BIG!
5 days Bulking Advanced 1948/22 naarvay Free
Jefit Maintaining routine banner
Dec 8th - 22nd
4 days Maintaining Advanced 970/1 eoghan45 Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
4 days Maintaining Advanced 2403/23 barrygg Free
Jefit Sport routine banner
Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 11788/417 daniace80 Free
Jefit Bulking routine banner
Daniels Full Body Workout
3 days Bulking Intermediate 3039/50 racket Free
Jefit Cutting routine banner
2012 cut
4 days Cutting Advanced 1412/6 Linaz Free
Jefit Bulking routine banner
Live Life Slim - Bulking 1.1
4 days Bulking Advanced 1200/4 cayo12 Free
Jefit Maintaining routine banner
Train Like a Lady Beast
4 days Maintaining Advanced 2906/114 lcharbonneau89 Free
Jefit Bulking routine banner
Upper/Lower Push/Pull/Legs
4 days Bulking Intermediate 173800/359 Fgroia Free
Jefit Maintaining routine banner
torso pierna tetes
2 days Maintaining Beginner 1230/4 borillo Free
Jefit Bulking routine banner
MASS Building
4 days Bulking Intermediate 2006/29 Darnie Free
Jefit Bulking routine banner
JI 2013
6 days Bulking Advanced 1191/1 inferno.monika@gmail.com Free
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