JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Martin's Routine
4 days Bulking Intermediate 1197/1 Dark_Knight7096 Free
Jefit Bulking routine banner
Beach 2014
4 days Bulking Advanced 1434/16 kassimbass Free
Jefit Maintaining routine banner
TUFF rebuild by NewAgainPam and LiftHeavyWeights
3 days Maintaining Beginner 4367/194 NewAgainPam Free
Jefit Cutting routine banner
2013 holiday cut
4 days Cutting Advanced 1526/13 Linaz Free
Jefit Bulking routine banner
Strength/Size
4 days Bulking Advanced 1320/24 Cmason21 Free
Jefit Maintaining routine banner
Drop set routine (Updated)
3 days Maintaining Advanced 10953/46 al496404 Free
Jefit Cutting routine banner
Varied all around routine (updated)
3 days Cutting Advanced 20653/419 al496404 Free
Jefit Cutting routine banner
3tip
5 days Cutting Advanced 1599/18 Annyt Free
Jefit Bulking routine banner
Nate, Nick, and Brian - GET BIG!
5 days Bulking Advanced 1952/22 naarvay Free
Jefit Maintaining routine banner
Dec 8th - 22nd
4 days Maintaining Advanced 972/1 eoghan45 Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
4 days Maintaining Advanced 2408/23 barrygg Free
Jefit Sport routine banner
Runner's Body - Get Ready To Be A Long-Distance Runner!
5 days Sport Beginner 11804/418 daniace80 Free
Jefit Bulking routine banner
Daniels Full Body Workout
3 days Bulking Intermediate 3043/50 racket Free
Jefit Cutting routine banner
2012 cut
4 days Cutting Advanced 1418/6 Linaz Free
Jefit Bulking routine banner
Live Life Slim - Bulking 1.1
4 days Bulking Advanced 1203/4 cayo12 Free
Jefit Maintaining routine banner
Train Like a Lady Beast
4 days Maintaining Advanced 2912/114 lcharbonneau89 Free
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