JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Cutting routine banner
Planet Fitness Circuit
2 days Cutting Intermediate 14057/180 dscooper69 Free
Jefit Bulking routine banner
Andy 5x5
1 days Bulking Intermediate 1814/18 Andyhop Free
Jefit Bulking routine banner
Zach's 3DAW
2 days Bulking Intermediate 1411/26 zachattack83 Free
Jefit Maintaining routine banner
TUFFer rebuild by LiftHeavyWeights & NewAgainPam
2 days Maintaining Intermediate 3298/130 LiftHeavyWeights Free
Jefit Bulking routine banner
Cooper Fitness Routine
3 days Bulking Intermediate 1046/4 dscooper69 Free
Jefit Bulking routine banner
Compound Split
3 days Bulking Beginner 2412/16 rmuis Free
Jefit Bulking routine banner
barbell/dumbell biweekly rotation (em)
2 days Bulking Intermediate 3238/34 edmclaughlin523 Free
Jefit Maintaining routine banner
Multiple
2 days Maintaining Intermediate 1063/9 willcoffman Free
Jefit Bulking routine banner
Imthatguy's routine
3 days Bulking Beginner 1128/3 Imthatguy Free
Jefit Maintaining routine banner
B&D
4 days Maintaining Beginner 1015/1 Bharter23 Free
Jefit Bulking routine banner
Martin's Routine
4 days Bulking Intermediate 1197/1 Dark_Knight7096 Free
Jefit Bulking routine banner
Beach 2014
4 days Bulking Advanced 1434/16 kassimbass Free
Jefit Maintaining routine banner
TUFF rebuild by NewAgainPam and LiftHeavyWeights
3 days Maintaining Beginner 4366/194 NewAgainPam Free
Jefit Cutting routine banner
2013 holiday cut
4 days Cutting Advanced 1526/13 Linaz Free
Jefit Bulking routine banner
Strength/Size
4 days Bulking Advanced 1319/24 Cmason21 Free
Jefit Maintaining routine banner
Drop set routine (Updated)
3 days Maintaining Advanced 10946/46 al496404 Free
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