JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Upper/Lower Push/Pull/Legs
4 days Bulking Intermediate 173793/359 Fgroia Free
Jefit Maintaining routine banner
torso pierna tetes
2 days Maintaining Beginner 1230/4 borillo Free
Jefit Bulking routine banner
MASS Building
4 days Bulking Intermediate 2006/29 Darnie Free
Jefit Bulking routine banner
JI 2013
6 days Bulking Advanced 1191/1 inferno.monika@gmail.com Free
Jefit Bulking routine banner
5x5 dumbbell workout
4 days Bulking Intermediate 22710/157 mikebiz2000 Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18416/1015 dEXm Free
Jefit Maintaining routine banner
November 2013
5 days Maintaining Advanced 1033/0 jaymars4 Free
Jefit Maintaining routine banner
Gauntlet 10 weeks
4 days Maintaining Intermediate 3159/12 justynm17 Free
Jefit Bulking routine banner
4 Day Split
3 days Bulking Advanced 3692/30 richardlcorp Free
Jefit Maintaining routine banner
Maintain 10 weeks
4 days Maintaining Intermediate 945/0 justynm17 Free
Jefit Sport routine banner
Cycling Base 3
2 days Sport Intermediate 1905/42 cashstarved Free
Jefit Bulking routine banner
Beginner Routine
3 days Bulking Beginner 2001/35 Ramzeth Free
Jefit Bulking routine banner
haust
3 days Bulking Advanced 1221/2 vignirorn Free
Jefit Bulking routine banner
216 Routine X
3 days Bulking Intermediate 1075/0 sharifhh Free
Jefit Sport routine banner
Cycling Base 2
2 days Sport Intermediate 2065/52 cashstarved Free
Jefit Sport routine banner
Cycling Base 1
2 days Sport Intermediate 3551/114 cashstarved Free
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