JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
Featured
Elite
> Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Advanced Bodyweight 6 Routine	12 days	Maintaining	Advanced	3324/1	JefitTeam VIP	Free
	Full Body Functional Strength 2	2 days	Maintaining	Intermediate	3345/1	JefitTeam VIP	Free
	Beginner Bodyweight Circuit	1 days	Maintaining	Beginner	4989/1	JefitTeam VIP	Free
	Posterior Chain Workout (Level 2)	2 days	Maintaining	Intermediate	2111/1	JefitTeam VIP	Free
	Garage Workout 4	5 days	Maintaining	Intermediate	2779/1	JefitTeam VIP	Free
	20-Minute Mid-Day Workout	1 days	Maintaining	Beginner	2166/1	JefitTeam VIP	Free
	Core Program (Big 3)	1 days	Maintaining	Intermediate	49808/1	JefitTeam VIP	Free
	Garage Gym Workout 1	3 days	Maintaining	Intermediate	5650/1	JefitTeam VIP	Free
	Smith Machine Upper Body Routine	2 days	Maintaining	Beginner	1280/1	JefitTeam VIP	Free
	Cardio & Core Series	7 days	Cutting	Advanced	1476/1	JefitTeam VIP	Free
	DB & Kettlebell Conditioning Routine	3 days	Cutting	Intermediate	646/1	JefitTeam VIP	Free
	Back and Arms	2 days	Maintaining	Beginner	6373/1	JefitTeam VIP	Free
	Smith Machine Upper Body	2 days	Bulking	Intermediate	2507/1	JefitTeam VIP	Free
	Full Body Kettlebell Session (Level 2)	2 days	Cutting	Intermediate	2413/1	JefitTeam VIP	Free
	Mother's Day Routine	7 days	Cutting	Beginner	646/1	JefitTeam VIP	Free
	Circuit Training Routine	2 days	Maintaining	Beginner	3534/1	JefitTeam VIP	Free

Page 31 of 34

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan