Pini-Punch Plan

Plan Details

The Pini-Punch Plan routine by goizeder.eiras is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners... Read More

Jefit Built-in Bulking Routine For Beginners. This routine was designed for bodybuilding beginners who want to gain muscle. This 4 day split routine consists of chest, shoulders, back, arms and legs training for 4 to 6 weeks of performing. The goal of this routine is to gain maximum amount of muscle while keeping fat gain at minimum.