masprimo
everyday
AUTOPLAYAUDIO TIP
General
Advanced
Machine strength
Plan Details
The everyday routine by masprimo is a 8 day workout plan. It is a advanced level plan to achieve general fitness goals.
Plan Description
good luck!!!!!!!...
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Any
cardio
Est time: 63 min
2 exercises
Treadmill Running
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:45
Walking
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
00:15
