JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236876/1797	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	741349/9495	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508714/7581	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385903/3698	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326694/5387	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	317131/8467	wainsw1	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300272/2308	ajonrichards	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293718/6767	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282241/2242	DJWolf3	Free
	Back and Biceps	1 days	Maintaining	Beginner	230780/259	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225151/1348	JefitTeam VIP	Free
	5x5 (Beginner 2-Day)	2 days	Maintaining	Beginner	208739/72	JefitTeam VIP	Free
	Women's Strength Training	3 days	Maintaining	Beginner	183201/1251	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174727/802	JefitTeam VIP	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160935/866	Mantassimon1	Free
	Quick Abs Workout	1 days	Cutting	Beginner	154963/3218	JefitTeam VIP	Free

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