JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	24181/1457	JefitTeam VIP	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82422/1373	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225209/1348	JefitTeam VIP	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41909/1333	hendricky	Free
	ice cream	2 days	Maintaining	Beginner	27620/1270	vindictus	Free
	Women's Strength Training	3 days	Maintaining	Beginner	183227/1251	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	50036/1231	JefitTeam VIP	Free
	Sexy by July	4 days	Cutting	Beginner	58749/1201	Dreamin_Skinny	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57579/1139	JefitTeam VIP	Free
	Bodyweight Only	1 days	Maintaining	Beginner	50746/1002	JefitTeam VIP	Free
	Fat Loss	4 days	Cutting	Beginner	54623/874	connermarshall	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160957/867	Mantassimon1	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	21022/808	raoulk	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174741/802	JefitTeam VIP	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	36159/791	mattyd	Free
	Building Bigger Triceps	2 days	Bulking	Beginner	47601/788	JefitTeam VIP	Free

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