JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5X12RM, 1-2 Project	2 days	Bulking	Intermediate	304/0	pgw5	Free
	Mike's 5x5x5 workout	4 days	Bulking	Intermediate	1483/8	Coltteammember	Free
	5x5 for Cris Rou	2 days	Bulking	Intermediate	505/2	PanosKefalas	Free
	Bigger Leaner Stronger	4 days	Bulking	Intermediate	3418/91	TonyNwafor	Free
	Ivysaur's 4-4-8, Extra Credit	2 days	Maintaining	Intermediate	4065/99	CovenantTurtle	Free
	ABC 2X SST	5 days	Maintaining	Intermediate	708/5	Pablorj79 VIP	Free
	upper lower split	3 days	Bulking	Intermediate	4366/30	petite.student	Free
	Elite Hardgainer +	2 days	Bulking	Intermediate	5812/72	avtuly	Free
	Phils Custom Routine	6 days	Bulking	Intermediate	993/4	PHemingway610	Free
	Robbie Rage's "beast Mode" split routine	4 days	Bulking	Intermediate	1949/38	starflyerrob	Free
	Cut week 1-4	5 days	Cutting	Intermediate	1870/30	mirko-fribert	Free
	Elite Grand	2 days	Bulking	Intermediate	2702/22	avtuly	Free
	3 days bulk summer 2018	2 days	Bulking	Intermediate	3362/145	stritimantis	Free
	2x2 split routine.Muscle gaining.	3 days	Bulking	Intermediate	2608/8	behrendt.henrik	Free
	Hypertrophy LPP	5 days	Bulking	Intermediate	8694/67	torrring	Free
	Mass/Strength Hybrid	4 days	Bulking	Intermediate	3285/24	smokesandbarrels	Free

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