JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4-Day Split- Home Workout (Body/Pull Bar/Bands/25lb dumbbells)	5 days	Bulking	Advanced	23807/149	tapac333	Free
	My Custom Strength Mass Gain	5 days	Bulking	Advanced	1486/24	Stainr	Free
	Big MIXX	5 days	Bulking	Advanced	881/3	Strokin385	Free
	Basketball Power & Endurance Training	2 days	Sport	Advanced	5512/115	rubennienhuis	Free
	ji 2014	6 days	Bulking	Advanced	1207/2	inferno.monika@gmail.com	Free
	Winter Routine	4 days	Bulking	Advanced	1167/23	riquehavoc	Free
	Build-Up: Upper Body	20 days	Bulking	Advanced	14209/207	JefitTeam VIP	Elite
	Train for Football Season	6 days	Sport	Advanced	8615/89	JefitTeam VIP	Elite
	Train Like A Champion	13 days	Bulking	Advanced	15216/192	JefitTeam VIP	Elite
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18585/347	JefitTeam VIP	Elite
	Power and Strength Program	20 days	Bulking	Advanced	31311/314	JefitTeam VIP	Elite
	Increasing Rep Speed for Muscle Growth	24 days	Bulking	Advanced	7337/91	JefitTeam VIP	Elite
	Get Bigger Routine	7 days	Bulking	Advanced	13705/162	JefitTeam VIP	Elite
	Gain Size and Strength	24 days	Bulking	Advanced	81917/775	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105584/313	JefitTeam VIP	Elite
	Crossfit Training	5 days	Maintaining	Advanced	12301/180	JefitTeam VIP	Elite

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