JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 Months To Dense Muscle	25 days	Bulking	Advanced	76656/727	JefitTeam VIP	Elite
	Maximum Muscle	7 days	Bulking	Intermediate	98535/501	JefitTeam VIP	Elite
	Toned Curves for Females	7 days	Maintaining	Intermediate	42974/173	JefitTeam VIP	Elite
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75256/203	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10600/350	JefitTeam VIP	Elite
	Train for Football Season	6 days	Sport	Advanced	8587/89	JefitTeam VIP	Elite
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56245/239	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105405/312	JefitTeam VIP	Elite
	Ascending Pyramid Program	6 days	Bulking	Intermediate	20170/193	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79348/576	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	149530/489	JefitTeam VIP	Elite
	Power and Strength Program	20 days	Bulking	Advanced	31252/314	JefitTeam VIP	Elite
	Rest/Pause Training Program	4 days	Bulking	Intermediate	28854/217	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42399/310	JefitTeam VIP	Elite
	Hypertrophy Training	7 days	Bulking	Advanced	63751/450	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28193/435	JefitTeam VIP	Elite

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