JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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> Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	57757/990	JefitTeam VIP	Elite
	Ascending and Descending Pyramids	14 days	Bulking	Advanced	10284/199	JefitTeam VIP	Elite
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206692/676	JefitTeam VIP	Elite
	Sculpting Your Abs (Beginner Level)	7 days	Cutting	Beginner	60822/592	JefitTeam VIP	Elite
	4-Day Split Program	4 days	Maintaining	Intermediate	35136/58	JefitTeam VIP	Elite
	Sculpting Your Abs (Advanced Level)	7 days	Cutting	Advanced	21392/291	JefitTeam VIP	Elite
	Volume Training	16 days	Bulking	Intermediate	14173/179	JefitTeam VIP	Elite
	Muscle Building Transition Program	3 days	Bulking	Advanced	23654/47	JefitTeam VIP	Elite
	Build Your Olympia Body	7 days	Bulking	Advanced	28497/263	JefitTeam VIP	Elite
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306613/302	JefitTeam VIP	Elite
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276628/348	JefitTeam VIP	Elite
	Spark Your Testosterone	4 days	Bulking	Intermediate	118252/454	JefitTeam VIP	Elite
	Shock Muscles Into Growth	7 days	Bulking	Advanced	18525/347	JefitTeam VIP	Elite
	Training For Muscle Definition	24 days	Cutting	Intermediate	136641/1318	JefitTeam VIP	Elite
	Building Winter Mass	5 days	Bulking	Intermediate	29075/154	JefitTeam VIP	Elite
	Train Like A Champion	13 days	Bulking	Advanced	15191/192	JefitTeam VIP	Elite

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