JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96509/2372	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175839/2205	JefitTeam VIP	Free
	Upper/Lower Body Split Program	4 days	Maintaining	Intermediate	5514/22	JefitTeam VIP	Free
	Football Training	5 days	Sport	Intermediate	49501/1237	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369658/709	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	31960/1167	JefitTeam VIP	Free
	3 Month Training for Swimming	12 days	Sport	Advanced	28523/537	JefitTeam VIP	Free
	4 Day Split	4 days	Maintaining	Intermediate	511963/150	JefitTeam VIP	Elite
	Sculpting Your Abs (Intermediate Level)	7 days	Cutting	Intermediate	16862/216	JefitTeam VIP	Elite
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107608/2208	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53511/1802	JefitTeam VIP	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	73468/3146	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57545/1139	JefitTeam VIP	Free
	Build Bigger Calves	2 days	Bulking	Advanced	19024/628	JefitTeam VIP	Free
	Advanced Baseball Training	12 days	Sport	Advanced	14540/223	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45221/888	JefitTeam VIP	Free

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