JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Lacrosse Strength Training	4 days	Sport	Advanced	124132/678	JefitTeam VIP	Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	24222/1457	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351806/3032	JefitTeam VIP	Free
	Hypertrophy Training	7 days	Bulking	Advanced	63954/450	JefitTeam VIP	Elite
	Build a Well Developed Physique	7 days	Bulking	Advanced	28222/435	JefitTeam VIP	Elite
	Strength Training for Women (8-Weeks)	3 days	Maintaining	Beginner	13756/45	JefitTeam VIP	Free
	Beginner Back Routine	1 days	Maintaining	Beginner	27707/709	JefitTeam VIP	Free
	High Volume Training	5 days	Bulking	Advanced	110565/2973	JefitTeam VIP	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160867/2289	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	41071/783	JefitTeam VIP	Free
	Bigger Arms	2 days	Bulking	Intermediate	91313/3148	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31660/913	JefitTeam VIP	Free
	Build Your Spartan Body	1 days	Cutting	Advanced	94955/2395	JefitTeam VIP	Free
	3/7 Strength Protocol	3 days	Bulking	Advanced	10780/46	JefitTeam VIP	Free
	Strength Machine 3/7 Method	3 days	Bulking	Intermediate	10992/56	JefitTeam VIP	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31339/784	JefitTeam VIP	Free

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