JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	146927/4265	JefitTeam VIP	Free
	Jefit Advanced Routine	8 days	Bulking	Advanced	163203/6397	JefitTeam VIP	Free
	6-Weeks to Six-Pack Abs	2 days	Cutting	Intermediate	209527/11557	JefitTeam VIP	Free
	3-Day DB/Kettlebell Plan	3 days	Maintaining	Beginner	19800/18	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	744136/9498	JefitTeam VIP	Free
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75352/203	JefitTeam VIP	Elite
	Build a Better Body in 2 Months Part 2	24 days	Maintaining	Intermediate	10649/350	JefitTeam VIP	Elite
	Train for Football Season	6 days	Sport	Advanced	8613/89	JefitTeam VIP	Elite
	Female Beginner Routine	4 days	Cutting	Beginner	386675/3698	JefitTeam VIP	Free
	Kettlebell Toning Circuit	7 days	Cutting	Advanced	47396/800	JefitTeam VIP	Free
	Bodyweight Only	1 days	Maintaining	Beginner	51291/1002	JefitTeam VIP	Free
	Fill Out Your T-Shirt	13 days	Maintaining	Intermediate	56333/239	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105563/313	JefitTeam VIP	Elite
	Train Like A Warrior	6 days	Maintaining	Intermediate	135021/2806	JefitTeam VIP	Free
	Bodyweight Six Routine	3 days	Maintaining	Intermediate	11293/181	JefitTeam VIP	Free
	Ascending Pyramid Program	6 days	Bulking	Intermediate	20298/193	JefitTeam VIP	Elite

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