JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Pull/Push/Press/Core
3 days Bulking Intermediate 23797/68 JefitTeam VIP Free
Jefit Bulking routine banner
Wider Bigger Back
1 days Bulking Advanced 47167/1289 JefitTeam VIP Free
Jefit Bulking routine banner
Total Body Strength (Phase 1)
3 days Bulking Intermediate 14500/57 JefitTeam VIP Free
Jefit Cutting routine banner
From Fat to Fit (3-Month Plan)
7 days Cutting Advanced 670763/12049 JefitTeam VIP Free
Jefit Bulking routine banner
Muscle Building Plan (Barbell Only)
3 days Bulking Intermediate 6619/22 JefitTeam VIP Free
Jefit Maintaining routine banner
Get Ripped
5 days Maintaining Advanced 229814/6744 JefitTeam VIP Free
Jefit Maintaining routine banner
3 Day Strength Training Program
3 days Maintaining Intermediate 8868/25 JefitTeam VIP Free
Jefit Bulking routine banner
4 Months To Dense Muscle
25 days Bulking Advanced 76691/727 JefitTeam VIP Elite
Jefit Bulking routine banner
Maximum Muscle
7 days Bulking Intermediate 98679/501 JefitTeam VIP Elite
Jefit Maintaining routine banner
Toned Curves for Females
7 days Maintaining Intermediate 42982/173 JefitTeam VIP Elite
Jefit Bulking routine banner
Building Bigger Triceps
2 days Bulking Beginner 47612/788 JefitTeam VIP Free
Jefit Bulking routine banner
Jefit Beginner Routine
4 days Bulking Beginner 294384/6769 JefitTeam VIP Free
Jefit Cutting routine banner
High Intensity Interval - v.2
3 days Cutting Intermediate 176680/87 JefitTeam VIP Free
Jefit Cutting routine banner
Build Your Beach Body
7 days Cutting Advanced 122292/3415 JefitTeam VIP Free
Jefit Cutting routine banner
Jump Into Summer
5 days Cutting Advanced 204339/5322 JefitTeam VIP Free
Jefit Maintaining routine banner
Smith Machine 3-Day Plan
3 days Maintaining Beginner 4492/7 JefitTeam VIP Free
Page 5 of 56
...
3
4
5
6
7
...
  Create A Plan     Share My Plan