JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79428/576	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	149603/489	JefitTeam VIP	Elite
	Power and Strength Program	20 days	Bulking	Advanced	31289/314	JefitTeam VIP	Elite
	Glute Building Workout	2 days	Maintaining	Beginner	50108/1231	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	509549/7582	JefitTeam VIP	Free
	Build Muscle Program	4 days	Bulking	Intermediate	15692/60	JefitTeam VIP	Free
	Dumbbell Full Body Plan	3 days	Bulking	Intermediate	30049/146	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	327002/5388	JefitTeam VIP	Free
	Rest/Pause Training Program	4 days	Bulking	Intermediate	28910/217	JefitTeam VIP	Elite
	Be Your Own Hero	7 days	Bulking	Intermediate	42422/310	JefitTeam VIP	Elite
	8 Weeks To Bigger Legs	4 days	Bulking	Advanced	43075/1140	JefitTeam VIP	Free
	Women's Strength Training	3 days	Maintaining	Beginner	183324/1251	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76753/2234	JefitTeam VIP	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82539/1373	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160456/5405	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28044/1317	JefitTeam VIP	Free

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