JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5day plannnn	4 days	Maintaining	Intermediate	8/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	7/0	VIP	Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	7/0	VIP	Free
	Copy of Beach Body Challenge	1 days	Maintaining	Intermediate	7/0	Vernster	Free
	Goblin Mode	3 days	Maintaining	Intermediate	7/0		Free
	Kelsey’s Full Body Program	7 days	Maintaining	Intermediate	7/0		Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	6/0		Free
	Workout 5 d/w for women	5 days	Maintaining	Intermediate	6/0		Free
	Copy of Upper Body Strength Plan (Barbell/DB only)	2 days	Maintaining	Intermediate	5/0	marcelobosco	Free
	Copy of Pull/Push/Legs - Generation X	5 days	Maintaining	Intermediate	5/1	Alex8900	Free
	Copy of Six Week Conditioning	30 days	Maintaining	Intermediate	5/0	gbigai VIP	Free
	Samuel	5 days	Maintaining	Intermediate	5/0	VIP	Free
	3 Day Split - Krister	2 days	Maintaining	Intermediate	4/0	krister.lervag VIP	Free
	GJS 3 DAYS	2 days	Maintaining	Intermediate	4/0	VIP	Free
	Copy of PPL Split with Cardio	5 days	Maintaining	Intermediate	4/1	almond505	Free
	Dumbbell Plan	3 days	Maintaining	Intermediate	4/1	sethbullock	Free

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