JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Ju’s new workout plan
5 days Maintaining Intermediate 11/0 Free
Jefit Maintaining routine banner
kushssolanki's Arnold split
3 days Maintaining Intermediate 11/0 Free
Jefit Maintaining routine banner
Four day full body
4 days Maintaining Intermediate 11/0 Free
Jefit Maintaining routine banner
2024.1
4 days Maintaining Intermediate 10/0 Free
Jefit Maintaining routine banner
IceManKC 3 Day Plan
3 days Maintaining Intermediate 9/0 Free
Jefit Maintaining routine banner
BaconMan's Plan
4 days Maintaining Intermediate 8/0 Free
Jefit Maintaining routine banner
The Ultimate V-Taper
3 days Maintaining Intermediate 7/0 Free
Jefit Maintaining routine banner
Plan A (ends 4/30)
4 days Maintaining Intermediate 7/0 Free
Jefit Maintaining routine banner
3 day split + cardio training
4 days Maintaining Intermediate 6/0 Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 6/0 VIP Free
Jefit Maintaining routine banner
Push/Pull/Legs
7 days Maintaining Intermediate 6/0 VIP Free
Jefit Maintaining routine banner
Breezy; Full body X 3 / Smaller muscles x 3
6 days Maintaining Intermediate 5/0 VIP Free
Jefit Maintaining routine banner
The 4×4 Challenge: Gettin' Strong Edition
6 days Maintaining Intermediate 4/0 Free
Jefit Maintaining routine banner
5 Day Wedding Blitz
7 days Maintaining Intermediate 4/0 Free
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Goblin Mode
3 days Maintaining Intermediate 3/0 Free
Jefit Maintaining routine banner
Copy of Beach Body Challenge
1 days Maintaining Intermediate 2/0 Vernster Free
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