JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Level 2: Chest, Back, Legs and Arms	3 days	Maintaining	Intermediate	18/0		Free
	4-Week CORE Program	4 days	Maintaining	Intermediate	18/0		Free
	From Fat to Fit Kyle’s	7 days	Maintaining	Intermediate	18/0	KyleHodgson	Free
	tdoyle1128's Plan	3 days	Maintaining	Intermediate	17/0	VIP	Free
	Giovi48's New Workout Plan	3 days	Maintaining	Intermediate	17/0		Free
	Training To Muscle Fatigue	4 days	Maintaining	Intermediate	17/0	SpringNicoleLane VIP	Free
	kushssolanki's PPL	3 days	Maintaining	Intermediate	17/0		Free
	Push/Legs/Pull	6 days	Maintaining	Intermediate	16/0	RyanWheeler4	Free
	Sean's Plan	4 days	Maintaining	Intermediate	16/0	sbarton3 VIP	Free
	AttilaFleisz's 6 week bulking	22 days	Maintaining	Intermediate	16/0		Free
	Mike's Push/Pull Split ???	3 days	Maintaining	Intermediate	16/0		Free
	5 day routine	3 days	Maintaining	Intermediate	15/0	hugovinhal2	Free
	Timo Neu	6 days	Maintaining	Intermediate	15/0		Free
	SassieCass's defined delts	1 days	Maintaining	Intermediate	15/0	VIP	Free
	current 5 Days Plan	4 days	Maintaining	Intermediate	15/0	carolitamdem	Free
	stanvanos's Plan	4 days	Maintaining	Intermediate	15/0	stanvanos	Free

Page 168 of 172

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan