JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	2024 Hypertrophy	4 days	Maintaining	Intermediate	15/0		Free
	coastie89's 5-day plan	5 days	Maintaining	Intermediate	15/0		Free
	W workout	3 days	Maintaining	Intermediate	15/0	noobcy.moon	Free
	Full Body Home Workout: Dumbbell Only*	7 days	Maintaining	Intermediate	15/0		Free
	Delta Whisky Mike	5 days	Maintaining	Intermediate	14/0		Free
	DeeZee13 Feb workouts	11 days	Maintaining	Intermediate	14/0	VIP	Free
	Nuestro Plan muscles	5 days	Maintaining	Intermediate	13/0		Free
	gnyptkwx's Plan	5 days	Maintaining	Intermediate	13/0		Free
	PPL 3/wk 4.0	6 days	Maintaining	Intermediate	13/0		Free
	jasmineboykins' 5 Day Plan Pt.1	5 days	Maintaining	Intermediate	13/0		Free
	Simple PPL	6 days	Maintaining	Intermediate	13/0		Free
	Weakelement	6 days	Maintaining	Intermediate	13/0		Free
	Four day full body	4 days	Maintaining	Intermediate	13/0		Free
	Britni's Gym	6 days	Maintaining	Intermediate	13/0	VIP	Free
	Full Body Strength Training*	4 days	Maintaining	Intermediate	13/0		Free
	30s	5 days	Maintaining	Intermediate	12/0		Free

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