JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Winter Muscle Builder	2 days	Maintaining	Intermediate	228/0	ink.ng	Free
	Week 1.0	6 days	Maintaining	Intermediate	330/0	R.Deen	Free
	Dumbbell Balanced Routine	4 days	Maintaining	Intermediate	662/8	mysterious.paris VIP	Free
	Push-Pull Split	4 days	Maintaining	Intermediate	2088/5	raphaeltangobaron	Free
	PHUL 4x/Week Gymaniac	3 days	Maintaining	Intermediate	3298/149	MatthewCheung	Free
	Elaston 2-jakoinen treeniohjelma	3 days	Maintaining	Intermediate	1431/0	matti4	Free
	Workout 4days a week	3 days	Maintaining	Intermediate	277/0	JamesDeLaRosa	Free
	GZCL J&T	3 days	Maintaining	Intermediate	1262/5	rofluap	Free
	Fitrupt PPL	5 days	Maintaining	Intermediate	349/0	fitrupt	Free
	Hall's Body Building	5 days	Maintaining	Intermediate	499/4	jerco2	Free
	3. From 17th Dec 18 (Week 1)	2 days	Maintaining	Intermediate	212/0	Mannan86	Free
	Bens workout	5 days	Maintaining	Intermediate	300/0	BenWyatte VIP	Free
	1 Hour Before Work	4 days	Maintaining	Intermediate	315/3	andcarhc	Free
	Mon-Fri Meathead Bonanza	4 days	Maintaining	Intermediate	209/0	sgerling	Free
	push / pull	5 days	Maintaining	Intermediate	860/1	joseph.ischo	Free
	FBW + Focus	3 days	Maintaining	Intermediate	352/0	mrbrand2	Free

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