JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
BARBELL CIRCUIT 20 seconds WK / 10 rest
1 days Maintaining Intermediate 456/2 biilly_gz Free
Jefit Maintaining routine banner
New Years 6-Day, 2-A-Day
5 days Maintaining Intermediate 261/0 anthonydelgado3 Free
Jefit Maintaining routine banner
New Years 6-Day, 2-A-Day
5 days Maintaining Intermediate 725/2 AnthonyDelgado3 Free
Jefit Maintaining routine banner
Lean & Mean
3 days Maintaining Intermediate 817/4 jnwiltshire VIP Free
Jefit Maintaining routine banner
Home workout
6 days Maintaining Intermediate 560/0 tranluongnguyen97 Free
Jefit Maintaining routine banner
Tet Transformation
3 days Maintaining Intermediate 239/0 tranluongnguyen97 Free
Jefit Maintaining routine banner
short and sweet
2 days Maintaining Intermediate 282/1 bazd Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 242/2 daniel.lamberton Free
Jefit Maintaining routine banner
3 Month From Fat to Fit*
3 days Maintaining Intermediate 2706/41 collene21 Free
Jefit Maintaining routine banner
BURN FAT *
5 days Maintaining Intermediate 347/1 Biilly_GZ Free
Jefit Maintaining routine banner
2-splitt-program med variasjon
3 days Maintaining Intermediate 685/1 jafoss Free
Jefit Maintaining routine banner
7Day Quick Split
6 days Maintaining Intermediate 622/1 holland0813 Free
Jefit Maintaining routine banner
2016 SUPERSET - 4 DAY SPLIT
3 days Maintaining Intermediate 774/8 chris_xitsas Free
Jefit Maintaining routine banner
Core workouts
1 days Maintaining Intermediate 4820/27 GeorgeTryfonos Free
Jefit Maintaining routine banner
increase strength pg
4 days Maintaining Intermediate 357/1 cloutroc Free
Jefit Maintaining routine banner
BURN FAT
5 days Maintaining Intermediate 262/0 biilly_gz Free
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