JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Brad's Workout	2 days	Maintaining	Intermediate	541/0	bsnyder3	Free
	upper/lower/push/pull/leg	4 days	Maintaining	Intermediate	9703/17	pj.gop	Free
	Countdown to Cruise	4 days	Maintaining	Intermediate	386/0	MrsMajors12	Free
	Buff Dudes 12 Week Plan (Phase 4)	5 days	Maintaining	Intermediate	1141/13	Ryknow7560	Free
	Full Body - Hypertrophy	4 days	Maintaining	Intermediate	928/0	jryanr	Free
	Women's Body Toning	2 days	Maintaining	Intermediate	1086/18	takich	Free
	For now	0 days	Maintaining	Intermediate	261/0	kade.walsh	Free
	6 Week Cutting Routine*	5 days	Maintaining	Intermediate	1043/4	wizardqidz	Free
	4 Week - Full Body Gym Routine	5 days	Maintaining	Intermediate	1495/12	McKenziParham	Free
	Week 3	4 days	Maintaining	Intermediate	967/2	marb43	Free
	week 2	4 days	Maintaining	Intermediate	293/2	marb43	Free
	Week 1	4 days	Maintaining	Intermediate	638/2	marb43	Free
	Speed & Strength	4 days	Maintaining	Intermediate	768/0	alovelifejunkie VIP	Free
	Home Workout Routine	4 days	Maintaining	Intermediate	568/5	mysterious.paris VIP	Free
	Compound & Isolation Hybrid For those short on time	1 days	Maintaining	Intermediate	713/10	KeithSmith8 VIP	Free
	LG-RPT	2 days	Maintaining	Intermediate	432/3	fitrupt	Free

Page 85 of 171

first page arrow

previous page arrow

...

...

next page arrow

last page arrow

Create A Plan