JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	ppl coolcicada	5 days	Maintaining	Intermediate	26998/827	Xvampx	Free
	Elite 5/5	1 days	Maintaining	Intermediate	3969/39	avtuly	Free
	Get Ripped	5 days	Maintaining	Advanced	229540/6743	JefitTeam VIP	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51669/386	seanpecor	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96566/2372	JefitTeam VIP	Free
	10 Stages of The Pyramid (Version 1.0)	3 days	Maintaining	Beginner	2665/8	Aboviall	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61375/814	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60803/1579	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134523/2806	JefitTeam VIP	Free
	Ab Circuit Training for Women	7 days	Maintaining	Intermediate	31967/1167	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	741218/9494	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160067/5405	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53546/1802	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508639/7581	JefitTeam VIP	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76413/2234	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300256/2308	ajonrichards	Free

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