JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Ice Cream Fitness Novice 2.0	2 days	Maintaining	Beginner	24507/73	harrybrecken	Free
	Bigger Leaner Stronger	4 days	Maintaining	Intermediate	18627/284	Aalmaron	Free
	Body Weight P/P/L	5 days	Maintaining	Beginner	35221/369	lucas191	Free
	3 Day Barbell/Dumbbell	2 days	Maintaining	Beginner	25575/306	jabir93	Free
	Athlean X - Home Edition Weeks 1-4	4 days	Maintaining	Beginner	65536/336	fayde	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135853/285	docnexus	Free
	Buff Dudes Full Body 5x5 plus Abs	2 days	Maintaining	Intermediate	61291/143	sats87	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369767/709	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225595/1348	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	24100/921	cdepolo	Free
	3 Day Split	3 days	Maintaining	Beginner	1237506/1797	JefitTeam VIP	Free
	Streetworkout MADBARZ bodyweight	6 days	Maintaining	Intermediate	19928/406	kickoo	Free
	Bowflex Revolution - 3-day	2 days	Maintaining	Beginner	19016/276	timconley69@gmail.com	Free
	Full Body Strengthening and Fat Loss for Women	2 days	Maintaining	Intermediate	18392/288	DeborrahC	Free
	3 Day Burn Fat	3 days	Maintaining	Beginner	111876/660	JefitTeam VIP	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	21075/808	raoulk	Free

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