JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Kettlebell Intermediate Routine	7 days	Maintaining	Intermediate	35283/1043	JefitTeam VIP	Free
	Glute Building Workout	2 days	Maintaining	Beginner	50017/1231	JefitTeam VIP	Free
	Bodyweight Only	1 days	Maintaining	Beginner	50609/1002	JefitTeam VIP	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160670/2289	JefitTeam VIP	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82359/1373	JefitTeam VIP	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28022/1317	JefitTeam VIP	Free
	Beginner Back Routine	1 days	Maintaining	Beginner	27667/709	JefitTeam VIP	Free
	Dumbbell PPL	2 days	Maintaining	Beginner	24461/407	long.matt.r	Free
	Kettlebell Ab Workout	1 days	Maintaining	Advanced	31311/784	JefitTeam VIP	Free
	Day's Dumbbell only Bulking Routine	3 days	Maintaining	Beginner	14004/301	JohnA.	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87826/1139	JefitTeam VIP	Free
	5/3/1 - 3 Days	2 days	Maintaining	Intermediate	11214/354	Deviation	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326681/5387	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57566/1139	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175902/2205	JefitTeam VIP	Free
	Powerful Arms	3 days	Maintaining	Advanced	31526/913	JefitTeam VIP	Free

Page 3 of 623

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan