JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Elite +	3 days	Maintaining	Intermediate	48264/1036	avtuly	Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18414/1015	dEXm	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282229/2242	DJWolf3	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41906/1333	hendricky	Free
	All Pro's Simple Beginners Routine w/ Warmups	2 days	Maintaining	Beginner	36151/791	mattyd	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70386/2746	NoizeUK	Free
	ice cream	2 days	Maintaining	Beginner	27611/1270	vindictus	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160932/866	Mantassimon1	Free
	Modified Starting Strength	2 days	Maintaining	Beginner	13818/546	sailenfatt	Free
	Fierce 5	2 days	Maintaining	Beginner	12237/347	NathSlann	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137388/554	sukumei	Free
	Elite	3 days	Maintaining	Intermediate	4800/82	avtuly	Free
	ICF 5x5	2 days	Maintaining	Intermediate	44604/1443	far.byond.metal	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	317116/8466	wainsw1	Free
	Bowflex - Original 20 Min. Workout	2 days	Maintaining	Beginner	34235/527	davidgurinsky	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179304/1616	elopez8513	Free

Page 1 of 623

...

next page arrow

last page arrow

Create A Plan