JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Mutant	4 days	Maintaining	Intermediate	3856/21	zstevens87	Free
	Post Injury Plan: Regaining Back Strength	1 days	Maintaining	Beginner	8411/24	JefitTeam VIP	Free
	Strong From Head To Toe	2 days	Maintaining	Beginner	1582/16	GACheesehead	Free
	180 Fit Gym- Women's Body Toning	2 days	Maintaining	Intermediate	1715/12	kmasri	Free
	Trial Workout	5 days	Maintaining	Intermediate	790/10	CristineEnglis	Free
	Core workouts	1 days	Maintaining	Intermediate	4820/27	GeorgeTryfonos	Free
	BLS - Phase 5 (Weeks 37-44)	4 days	Maintaining	Intermediate	714/28	rs1990	Free
	BLS - Phase 4 (Weeks 28-35)	4 days	Maintaining	Intermediate	1204/37	rs1990	Free
	BLS 8 weeks	4 days	Maintaining	Intermediate	1284/20	BradfordPayne	Free
	Jump Rope & Bodyweight Circuit	1 days	Maintaining	Beginner	6288/11	JefitTeam VIP	Free
	Summer shredding	5 days	Maintaining	Intermediate	1190/9	atpham33	Free
	Simple one day workout	2 days	Maintaining	Beginner	915/3	adil001 VIP	Free
	Leg Workout: Glute Focused	2 days	Maintaining	Beginner	7896/13	JefitTeam VIP	Free
	Shortcut To Size	3 days	Maintaining	Beginner	5175/162	angie2co	Free
	Port City Pecks	5 days	Maintaining	Intermediate	465/1	coltonkyle	Free
	Fast Training	3 days	Maintaining	Beginner	2588/76	Pablorj79 VIP	Free

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