JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Legs & Core: 2-Day Plan	2 days	Maintaining	Beginner	8912/18	JefitTeam VIP	Free
	Abs pro	2 days	Maintaining	Beginner	2480/26	adil001	Free
	fullbody new edition	2 days	Maintaining	Beginner	1249/5	javad.mammadli	Free
	Benchmarks	0 days	Maintaining	Beginner	1936/23	Siracusa1	Free
	Seydo’s 3 Day Plan	3 days	Maintaining	Beginner	124/0	wbgthkyp	Free
	BLS - Phase 3 (Weeks 19-26)	4 days	Maintaining	Intermediate	1768/48	rs1990	Free
	2 Day alternate split	2 days	Maintaining	Beginner	637/8	si.schenker	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	1894/49	jakefields09	Free
	PHUL 4x/Week Gymaniac	3 days	Maintaining	Intermediate	2588/134	akram.gymaniac	Free
	Elite 5/5	1 days	Maintaining	Intermediate	3991/39	avtuly	Free
	2-Day Leg Routine: Machine-based	2 days	Maintaining	Intermediate	9730/2	JefitTeam VIP	Elite
	Latihan Otot Bertantangan [Ago/Anta-gonist GOCENGFTW]	3 days	Maintaining	Intermediate	1034/69	akram.gymaniac	Free
	3 dias/semana incidencia peito, tricep e ombro	2 days	Maintaining	Advanced	1970/56	korposginasio	Free
	yoga stretching exercises 4 days	0 days	Maintaining	Beginner	3099/16	asimalicm	Free
	Boxing Strength And Boxing HITt	4 days	Maintaining	Beginner	1424/6	Fernandovlnt VIP	Free
	Push-Pull-Legs-Split	10 days	Maintaining	Intermediate	126/3	its_Shariff	Free

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