JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Paul's Slightly Doable Muscle Growth Plan	5 days	Maintaining	Intermediate	58/1	aspawin	Free
	DYEL - Basics	2 days	Maintaining	Beginner	3122/85	kmoon91	Free
	JeFit Weekly Fitness Plan	7 days	Maintaining	Intermediate	12066/27	JefitTeam VIP	Free
	Body Beast Build	4 days	Maintaining	Beginner	2439/80	RustyBrown	Free
	Women's Strength Training	2 days	Maintaining	Beginner	2680/49	MeganMurph	Free
	Ivysaur's 4-4-8, Extra Credit	2 days	Maintaining	Intermediate	4066/99	CovenantTurtle	Free
	Pieter and Aileen 3 Day Push Pull Legs	2 days	Maintaining	Beginner	2269/34	EpicLiving	Free
	ABC 2X SST	5 days	Maintaining	Intermediate	709/5	Pablorj79 VIP	Free
	Hips & Core Superset	2 days	Maintaining	Beginner	9210/6	JefitTeam VIP	Elite
	Lyle's Generic Bulking Routine	4 days	Maintaining	Beginner	3458/157	kross036	Free
	Push-Pull-Legs Split	3 days	Maintaining	Beginner	76/0	freshtea	Free
	Armstrong 360	2 days	Maintaining	Beginner	1745/6	ptweeks	Free
	Gym Strength Machine Circuit	3 days	Maintaining	Beginner	18035/34	JefitTeam VIP	Elite
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	2705/119	podes88	Free
	Leonardo's bodybuilding and calisthenics routine	6 days	Maintaining	Advanced	6868/35	leonardomendonca	Free
	8x8 Shock	6 days	Maintaining	Advanced	1715/18	Rob A	Free

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