JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Women's Strength Training	3 days	Maintaining	Beginner	183254/1251	JefitTeam VIP	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179384/1617	elopez8513	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	176036/2205	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174758/802	JefitTeam VIP	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160976/867	Mantassimon1	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160792/2289	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	160300/5405	JefitTeam VIP	Free
	2 Day Push Pull	2 days	Maintaining	Beginner	143845/88	JefitTeam VIP	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142795/756	JefitTeam VIP	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137408/554	sukumei	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135821/285	docnexus	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134718/2806	JefitTeam VIP	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131490/287	JefitTeam VIP	Free
	Dumbbell Only	3 days	Maintaining	Beginner	117541/120	JefitTeam VIP	Elite
	3 Day Burn Fat	3 days	Maintaining	Beginner	111703/660	JefitTeam VIP	Free
	Push/Pull/Legs Home Routine	5 days	Maintaining	Beginner	106246/106	anasgaamal	Free

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