JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5/3/1	4 days	Maintaining	Intermediate	101308/90	JefitTeam VIP	Elite
	At Home Workout Routine	4 days	Maintaining	Beginner	98481/262	JefitTeam VIP	Elite
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96627/2372	JefitTeam VIP	Free
	Foundational Fitness 2	2 days	Maintaining	Beginner	95586/6	JefitTeam VIP	Free
	20 Minute Arms	1 days	Maintaining	Beginner	89317/207	JefitTeam VIP	Free
	Powerlifting Routine	7 days	Maintaining	Intermediate	87851/1139	JefitTeam VIP	Free
	Full Body Gym Workout	1 days	Maintaining	Beginner	83194/99	JefitTeam VIP	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82452/1373	JefitTeam VIP	Free
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79380/576	JefitTeam VIP	Elite
	Power and Strength Routine	6 days	Maintaining	Advanced	76580/2234	JefitTeam VIP	Free
	Dumbbell Full Body Circuit	1 days	Maintaining	Intermediate	75272/203	JefitTeam VIP	Elite
	Chest and Tricep	1 days	Maintaining	Beginner	74737/257	JefitTeam VIP	Free
	20 Minute Bodyweight Home Workout	2 days	Maintaining	Beginner	72193/104	JefitTeam VIP	Free
	15 Minute Dumbbell Workout	1 days	Maintaining	Beginner	71844/86	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70444/2746	NoizeUK	Free
	50 Year Old Man Workout	3 days	Maintaining	Advanced	69596/244	hurdlesrus	Free

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