JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Four Day Split
3 days Bulking Intermediate 241/3 Olyy Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 240/2 IanSkelly96 Free
Jefit Bulking routine banner
Ciclo Torso - Pierna
4 days Bulking Intermediate 240/0 elmismo2 Free
Jefit Bulking routine banner
3 Day Bulking Split
2 days Bulking Intermediate 240/0 to1978 Free
Jefit Bulking routine banner
Swiss Bulking
4 days Bulking Intermediate 240/1 swissshredded VIP Free
Jefit Bulking routine banner
good stuff
4 days Bulking Intermediate 239/0 LukeSchaffer Free
Jefit Bulking routine banner
5 Day Muscle Mass Split HC
4 days Bulking Intermediate 239/3 Nik1977 Free
Jefit Bulking routine banner
Isolated Muscles Full Body Circuit
3 days Bulking Intermediate 239/2 Walidt98Fit Free
Jefit Bulking routine banner
4 Day Rotation
3 days Bulking Intermediate 238/0 Munkee Free
Jefit Bulking routine banner
Mass-Up - Phase 1
5 days Bulking Intermediate 238/0 NitinGupta3 Free
Jefit Bulking routine banner
Marine Corps / SEAL WRK OUT
4 days Bulking Intermediate 238/3 Homer Randle Free
Jefit Bulking routine banner
Camp Salam Shred
4 days Bulking Intermediate 237/0 haroonmalik23 Free
Jefit Bulking routine banner
mit 2 dages split
3 days Bulking Intermediate 237/0 NikolajAraujo Free
Jefit Bulking routine banner
Torso MYO-Reps + Pierna Bilbo
3 days Bulking Intermediate 237/0 manuelrg2 Free
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5 Day Muscle Mass Split*
4 days Bulking Intermediate 237/0 alaaharoun Free
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1st cycle
5 days Bulking Intermediate 237/0 JMME88 Free
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