JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
4 Week Strength and Hypertrophy Bulk
3 days Bulking Intermediate 1661/6 Shredsofmetal Free
Jefit Bulking routine banner
2018 Push Pull Legs
6 days Bulking Intermediate 5086/34 hitmikey Free
Jefit Bulking routine banner
Torso Pierna
3 days Bulking Intermediate 227/0 manuelrg2 Free
Jefit Bulking routine banner
Captain America workout
3 days Bulking Intermediate 415/2 MikeReijinga Free
Jefit Bulking routine banner
Bigger Arms
1 days Bulking Intermediate 261/2 Nik1977 Free
Jefit Bulking routine banner
Full Body Hypertrophy Split
5 days Bulking Intermediate 653/5 FlameOfficial Free
Jefit Bulking routine banner
Fuck up your world
4 days Bulking Intermediate 275/3 KellieCrisp Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 299/1 cwbuck Free
Jefit Bulking routine banner
insect's Solid Mass 2.0
3 days Bulking Intermediate 242/0 insext VIP Free
Jefit Bulking routine banner
4 Day Muscle Mass Split
3 days Bulking Intermediate 518/2 DarwinDuplad Free
Jefit Bulking routine banner
3 Day Split
2 days Bulking Intermediate 281/0 Nik1977 Free
Jefit Bulking routine banner
Building A Bigger Chest
1 days Bulking Intermediate 1144/12 Nik1977 Free
Jefit Bulking routine banner
insect's Solid Mass - 2nd
3 days Bulking Intermediate 215/0 Insext VIP Free
Jefit Bulking routine banner
Year of mass: Phase One--Linear Mass
2 days Bulking Intermediate 258/1 mclainst VIP Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 218/0 aerigo1999 Free
Jefit Bulking routine banner
Pack it on
4 days Bulking Intermediate 226/0 gbj Free
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