JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Time to get Swollen
6 days Bulking Intermediate 4434/85 Jesusroxmehsox VIP Free
Jefit Bulking routine banner
Only the strongest will see it through
4 days Bulking Intermediate 1302/7 topharry123 VIP Free
Jefit Bulking routine banner
Andy 5x5
1 days Bulking Intermediate 1810/18 Andyhop Free
Jefit Bulking routine banner
Zach's 3DAW
2 days Bulking Intermediate 1408/26 zachattack83 Free
Jefit Bulking routine banner
Cooper Fitness Routine
3 days Bulking Intermediate 1042/4 dscooper69 Free
Jefit Bulking routine banner
barbell/dumbell biweekly rotation (em)
2 days Bulking Intermediate 3236/34 edmclaughlin523 Free
Jefit Bulking routine banner
Martin's Routine
4 days Bulking Intermediate 1195/1 Dark_Knight7096 Free
Jefit Bulking routine banner
Daniels Full Body Workout
3 days Bulking Intermediate 3038/50 racket Free
Jefit Bulking routine banner
Upper/Lower Push/Pull/Legs
4 days Bulking Intermediate 173787/359 Fgroia Free
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MASS Building
4 days Bulking Intermediate 2006/29 Darnie Free
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5x5 dumbbell workout
4 days Bulking Intermediate 22710/157 mikebiz2000 Free
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216 Routine X
3 days Bulking Intermediate 1075/0 sharifhh Free
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5 Split routine
4 days Bulking Intermediate 1013/6 Andyhandola Free
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My 5 x 5 without functional exercises
4 days Bulking Intermediate 2317/10 CH1K4 Free
Jefit Bulking routine banner
My Workout Rotation Updated z/20/2013
2 days Bulking Intermediate 1221/2 vietkangta Free
Jefit Bulking routine banner
5 Day Compound Exercise Only Workout
5 days Bulking Intermediate 351517/3031 JefitTeam VIP Free
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