JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Amir routine
5 days Bulking Intermediate 951/3 hussainwakil Free
Jefit Bulking routine banner
Ben's 3x5 w/ Hypertrophy
2 days Bulking Intermediate 5299/122 benwillcox Free
Jefit Bulking routine banner
Build
5 days Bulking Intermediate 2396/39 BenH Free
Jefit Bulking routine banner
A Stronger You
3 days Bulking Intermediate 1332/16 hundredfit Free
Jefit Bulking routine banner
Taka's Pre-Exhaustion Iso/Compound Freeweights
3 days Bulking Intermediate 1245/17 Takabanana Free
Jefit Bulking routine banner
Taka's Pre-Exhaustion Iso/Compound Machines
3 days Bulking Intermediate 1910/36 Takabanana Free
Jefit Bulking routine banner
routine perso
3 days Bulking Intermediate 1070/1 Easyrimka Free
Jefit Bulking routine banner
Rutina normal de 3 dias.
2 days Bulking Intermediate 1133/15 imorales Free
Jefit Bulking routine banner
Superfunbbq
4 days Bulking Intermediate 767/1 superfunbbq Free
Jefit Bulking routine banner
Aaron Caryl NASM 3
5 days Bulking Intermediate 1371/5 aaroncaryl Free
Jefit Bulking routine banner
Time to get Swollen
6 days Bulking Intermediate 4434/85 Jesusroxmehsox VIP Free
Jefit Bulking routine banner
Only the strongest will see it through
4 days Bulking Intermediate 1302/7 topharry123 VIP Free
Jefit Bulking routine banner
Andy 5x5
1 days Bulking Intermediate 1810/18 Andyhop Free
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Zach's 3DAW
2 days Bulking Intermediate 1408/26 zachattack83 Free
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Cooper Fitness Routine
3 days Bulking Intermediate 1042/4 dscooper69 Free
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barbell/dumbell biweekly rotation (em)
2 days Bulking Intermediate 3235/34 edmclaughlin523 Free
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