JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Putting On Lean Muscle	2 days	Bulking	Advanced	326/4	rene.thomsen	Free
	Build More Muscle Program	5 days	Bulking	Advanced	33/0	Mohammedwael1	Free
	5 Day structure	5 days	Bulking	Advanced	51/0	Scorpio_Silva	Free
	Final Pitt/Dc*	4 days	Bulking	Advanced	1230/2	adrenalinjacko	Free
	Bichoy Wagdy	3 days	Bulking	Advanced	630/0	ARGuk	Free
	JJ's PHAT Routine	4 days	Bulking	Advanced	1984/31	JeremyMichaelJones	Free
	Jefit Advanced Routine**	4 days	Bulking	Advanced	519/5	sevil.mehdilou	Free
	3 Day Muscle Confusion III	2 days	Bulking	Advanced	262/4	Tcraigsprint	Free
	Bulk	4 days	Bulking	Advanced	39/0	adam230	Free
	upper and lower separate	3 days	Bulking	Advanced	1095/2	BEVISINGYM VIP	Free
	BEAST MODE - The Hulk	4 days	Bulking	Advanced	1899/35	Chris_xitsas	Free
	Crazy 8's	4 days	Bulking	Advanced	747/1	mikeyd3 VIP	Free
	Danbearpig's 5/3/1 program	4 days	Bulking	Advanced	974/17	DanLaughner	Free
	PPL/Arnold	6 days	Bulking	Advanced	76/0	joshbaldwin661	Free
	EXTREME Full body 2/4seg ,5 dias/semana	3 days	Bulking	Advanced	1350/4	Eduardomdn	Free
	5 Day double arm	4 days	Bulking	Advanced	739/5	mikeyd3 VIP	Free

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