JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
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Mid Season Soccer
2 days Sport Intermediate 1981/9 brady723 Free
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Modified Bro-Split
6 days Sport Intermediate 1951/3 DavidTemrick VIP Free
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Cycling Base 3
2 days Sport Intermediate 1906/42 cashstarved Free
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carr's cutting/bulking mk2
4 days Sport Intermediate 1859/17 carr358 Free
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Offseason Ultimate Frisbee Strengh & Power
3 days Sport Intermediate 1835/16 IanD25 Free
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Velocity and Non-Velocity Days
6 days Sport Intermediate 1786/8 crashrose Free
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Cycling Base 6
5 days Sport Intermediate 1744/30 cashstarved Free
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Running Back superseries challange
3 days Sport Intermediate 1730/9 MichalisMatowickopoulos Free
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9 Week 15,12,10,8,5
6 days Sport Intermediate 1720/7 johnson43 Free
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Recomp Time
2 days Sport Intermediate 1616/3 Killastyle Free
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Cycling Base 5
5 days Sport Intermediate 1616/32 cashstarved Free
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Football Training
4 days Sport Intermediate 1580/11 ednell9 Free
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Figure Skating Off Ice Training
2 days Sport Intermediate 1577/2 breakjei VIP Free
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Madison Lacrosse Workout
2 days Sport Intermediate 1575/23 cualax23 Free
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Boxing Strength Training
4 days Sport Intermediate 1573/14 Miranda3005 VIP Free
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Cycling Base 4
2 days Sport Intermediate 1562/31 cashstarved Free
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