JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
Cycling Base 4
2 days Sport Intermediate 1562/31 cashstarved Free
Jefit Sport routine banner
USMC Spread Microcycle I
6 days Sport Intermediate 1555/10 OXCHASE611 Free
Jefit Sport routine banner
For crying out loud
5 days Sport Intermediate 1528/6 conrad007 Free
Jefit Sport routine banner
drop sets
3 days Sport Intermediate 1496/0 keddy Free
Jefit Sport routine banner
Cycling Base 1
2 days Sport Intermediate 1475/28 fra3 Free
Jefit Sport routine banner
Crew
3 days Sport Intermediate 1437/2 tmurator Free
Jefit Sport routine banner
Boxing strength and endurance
4 days Sport Intermediate 1436/6 AlexLockett Free
Jefit Sport routine banner
Runner's Body - Train indoors to prepare for running!
6 days Sport Intermediate 1424/7 mysterious.paris VIP Free
Jefit Sport routine banner
TREINO FUNCIONAL
5 days Sport Intermediate 1396/4 ropostigo Free
Jefit Sport routine banner
A1 Powerlifters Split
3 days Sport Intermediate 1389/11 DaFiveFoota Free
Jefit Sport routine banner
Masunas Baseball Off Season Program weeks 1-4
3 days Sport Intermediate 1384/16 MikeMasunas Free
Jefit Sport routine banner
Splits Strength for Golf
2 days Sport Intermediate 1350/8 lager911 Free
Jefit Sport routine banner
Strength & core
5 days Sport Intermediate 1330/11 JayanthNGowda Free
Jefit Sport routine banner
Volleyball - In Season
1 days Sport Intermediate 1317/7 ThomasWiliam Free
Jefit Sport routine banner
Jiu-Jitsu Periodization
3 days Sport Intermediate 1295/7 thiagoferro2 Free
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classic powerlifting
4 days Sport Intermediate 1287/9 Metropolicesa Free
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