JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Full Body Muscle Mass Workout
2 days Bulking Intermediate 26/0 timkillenberger VIP Free
Jefit Maintaining routine banner
tadhgoc123's 3 Day Plan
3 days Maintaining Beginner 25/0 tadhgoc123 Free
Jefit Maintaining routine banner
MatheusLima7's 3 Day Plan
3 days Maintaining Beginner 24/0 MatheusLima7 VIP Free
Jefit Bulking routine banner
Every muscle twice a week
5 days Bulking Advanced 52/0 TrinityDeas VIP Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
7 days Bulking Intermediate 20/0 rsdpfbrg Free
Jefit Bulking routine banner
Mentzer HI Intensity Low Reps
0 days Bulking Intermediate 35/0 shomespeed VIP Free
Jefit Bulking routine banner
5 Day Muscle Mass Split***
8 days Bulking Intermediate 20/0 joegoodbody Free
Jefit Cutting routine banner
Maksym 5 Days plan
5 days Cutting Intermediate 30/0 mylene_viau VIP Free
Jefit Maintaining routine banner
Bucked up summer shred 2023
6 days Maintaining Intermediate 35/0 melissa61282 Free
Jefit Maintaining routine banner
PPL/UL
7 days Maintaining Beginner 25/0 Codyburkett92 Free
Jefit Maintaining routine banner
S&P Shed Phase 2
7 days Maintaining Beginner 22/0 DrthFlanders Free
Jefit Bulking routine banner
Volumen x 7 días
7 days Bulking Advanced 33/0 yenniffer Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
4 days Bulking Beginner 33/0 Theozarto Free
Jefit Maintaining routine banner
3 Day Pull/Push/Legs
3 days Maintaining Beginner 26/0 gabriel.dinu Free
Jefit Maintaining routine banner
Stenderup & The Boys 3 Day Plan
4 days Maintaining Beginner 23/0 stenderup6 VIP Free
Jefit Maintaining routine banner
Bulk July August
7 days Maintaining Beginner 23/0 xdfvxmykw Free
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