JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Cutting routine banner
May June 23
5 days Cutting Intermediate 37/0 shazia.aggarwal Free
Jefit Maintaining routine banner
3 Day Split
3 days Maintaining Intermediate 96/0 minercal Free
Jefit Bulking routine banner
3 Day Full Body Split (L5-S1 Adapted)
3 days Bulking Intermediate 35/0 KeithSmith8 VIP Free
Jefit Cutting routine banner
amin.gn 4 Day Plan
3 days Cutting Intermediate 24/0 amin.gn. Free
Jefit Maintaining routine banner
5 Days
4 days Maintaining Beginner 25/0 AzizHJ Free
Jefit Maintaining routine banner
Alexander’s 7D Split
7 days Maintaining Beginner 26/0 alexanderstoeber Free
Jefit Maintaining routine banner
Kobe’s Bulking Plan
7 days Maintaining Beginner 58/0 tievie99 Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 26/0 JDSchmidt12 Free
Jefit Maintaining routine banner
PPL-PPL
7 days Maintaining Intermediate 32/0 skjaerris07 Free
Jefit Bulking routine banner
Full Body 3 Day Plan
2 days Bulking Intermediate 32/0 darren.lwelch Free
Jefit Cutting routine banner
Cardio Workout 1
1 days Cutting Beginner 3835/2 JefitTeam VIP Free
Jefit Maintaining routine banner
mustazab's 14 Day Plan
6 days Maintaining Intermediate 23/0 mustazab Free
Jefit Bulking routine banner
ABCD Routine
4 days Bulking Intermediate 21/0 caveeerna Free
Jefit Maintaining routine banner
PPL-PPL
7 days Maintaining Intermediate 22/0 skjaerris07 Free
Jefit Maintaining routine banner
Push Pull Legs
7 days Maintaining Advanced 32/0 jmmeier Free
Jefit Bulking routine banner
Engel 4er Split
4 days Bulking Advanced 46/0 mantuerk Free
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