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4 day cable/dumbbell Banner

A1220M

4 day cable/dumbbell

AUTOPLAY

AUDIO TIP

General

Beginner

Dumbbell

Plan Details

The 4 day cable/dumbbell routine by A1220M is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.

Mon

Tue

Wed

Thu

Fri

Chest, Shoulders, Triceps, Abs

Est time: 0 min

0 exercises

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© 2024 Jefit Inc. All rights reserved.

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