JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Dumbbell PPL	2 days	Maintaining	Beginner	24463/407	long.matt.r	Free
	Day's Dumbbell only Bulking Routine	3 days	Maintaining	Beginner	14004/301	JohnA.	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326793/5387	JefitTeam VIP	Free
	Kettlebell Beginner Workout	3 days	Maintaining	Beginner	57583/1139	JefitTeam VIP	Free
	Trim and Tone	3 days	Cutting	Beginner	21353/466	connermarshall	Free
	Sexy by July	4 days	Cutting	Beginner	58762/1201	Dreamin_Skinny	Free
	Fat Loss	4 days	Cutting	Beginner	54633/874	connermarshall	Free
	GreySkull LP	2 days	Bulking	Beginner	14511/337	NotPav	Free
	Ice Cream Fitness Novice 2.0	2 days	Maintaining	Beginner	24454/73	harrybrecken	Free
	Beginner 5-day Split	4 days	Bulking	Beginner	35305/395	Chrabyrd	Free
	Body Weight P/P/L	5 days	Maintaining	Beginner	35176/369	lucas191	Free
	3 Day Barbell/Dumbbell	2 days	Maintaining	Beginner	25483/306	jabir93	Free
	Athlean X - Home Edition Weeks 1-4	4 days	Maintaining	Beginner	65508/336	fayde	Free
	Rookie routine	2 days	Cutting	Beginner	19856/489	kennethknudsen	Free
	Quick Abs Workout	1 days	Cutting	Beginner	155459/3219	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225236/1348	JefitTeam VIP	Free

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