JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 282291/2244 DJWolf3 Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 79370/2116 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41914/1333 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 36159/791 mattyd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 18066/239 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 70426/2746 NoizeUK Free
Jefit Maintaining routine banner
ice cream
2 days Maintaining Beginner 27630/1270 vindictus Free
Jefit Bulking routine banner
Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22864/517 NinjaBear Free
Jefit Maintaining routine banner
Planet Fitness 3 days/week machine workout
2 days Maintaining Beginner 160963/867 Mantassimon1 Free
Jefit Maintaining routine banner
Modified Starting Strength
2 days Maintaining Beginner 13824/546 sailenfatt Free
Jefit Maintaining routine banner
Fierce 5
2 days Maintaining Beginner 12240/347 NathSlann Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107382/1538 twoolet Free
Jefit Maintaining routine banner
Dumbbell and Barbell Full Body Home Workout
2 days Maintaining Beginner 137405/554 sukumei Free
Jefit Bulking routine banner
3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11374/280 hallbt20 Free
Jefit Maintaining routine banner
Reddit Metallicadpa's Beginner PPL
5 days Maintaining Beginner 317242/8469 wainsw1 Free
Jefit Maintaining routine banner
Bowflex - Original 20 Min. Workout
2 days Maintaining Beginner 34238/527 davidgurinsky Free
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