JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Athlean X - Home Edition Weeks 1-4	4 days	Maintaining	Beginner	65527/336	fayde	Free
	3 Day Barbell/Dumbbell	2 days	Maintaining	Beginner	25542/306	jabir93	Free
	2016 BODY IMPROVEMENT (Fat-burn and Strength Training)	4 days	Maintaining	Beginner	6603/303	Steyn	Free
	Bigger Stronger Healthier (New and improved SEP 2015)	5 days	Bulking	Beginner	10470/301	Aboviall	Free
	Day's Dumbbell only Bulking Routine	3 days	Maintaining	Beginner	14014/301	JohnA.	Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	9106/290	Binlalo	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131601/287	JefitTeam VIP	Free
	Dumbbell 3 Day & 2 Day Abs	4 days	Maintaining	Beginner	8922/284	jdavidsonphoto	Free
	Dumbbell Only	3 days	Maintaining	Beginner	14582/282	shaima75	Free
	3 Week Multi-angular Cycle for Beginners	5 days	Bulking	Beginner	11379/280	hallbt20	Free
	Cut for Beginners	2 days	Cutting	Beginner	15291/278	jaromero_es	Free
	Bowflex Revolution - 3-day	2 days	Maintaining	Beginner	19003/276	timconley69@gmail.com	Free
	bootyful beginnings weeks 1-4	2 days	Maintaining	Beginner	9406/273	JessGraber	Free
	Full Body (Greyskull LP)	2 days	Bulking	Beginner	13594/268	Braik	Free
	gaining and power for beginers	2 days	Bulking	Beginner	6886/267	skochaj	Free
	At Home Workout Routine	4 days	Maintaining	Beginner	98532/262	JefitTeam VIP	Elite

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